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REDUCE YOUR PAIN — HEAL YOUR JOINTS — LIVE THE LIFE YOU DESERVE
Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.
DR. MICHELLE SCHOFFRO COOK SHOWS YOU:
• How to Eat to Beat Inflammation, Stiffness, and Discomfort
• Dangers and Limitations of Common Arthritis Medications
• New & Cutting-Edge Natural Treatments for Joint Disorders
• Top Anti-Inflammatory and Anti-Pain Foods and Spices
• Pain Reduction at Your Fingertips With Acupressure
• The Gut-Arthritis Connection — and Why it Matters
• Using Medical Aromatherapy to Feel Better Fast
• How to Safely Boost Your Body's Innate Healing Capacity
• Delicious Recipes to Relieve Pain and Heal Joints
• And Much More
- Sales Rank: #237730 in Books
- Published on: 2016-09-13
- Original language: English
- Number of items: 1
- Dimensions: 9.10" h x .60" w x 6.10" l, .0 pounds
- Binding: Hardcover
- 256 pages
Review
"Dr. Cook’s books are my health bibles. If you want glowing, vibrant health, let brilliant her be your guide."
—Kris Carr, New York Times Best Selling Author & Founder of Crazysexylife.com
“Dr. Cook’s work is unique, empowering, informative, and guides us toward a healthy future.”
—Mallika Chopra, Founder of Intent.com
About the Author
Michelle Schoffro Cook, PhD, ROHP, holds advanced degrees in natural health and holistic nutrition and has two decades experience in the field. She has written several books on health and wellness and has been featured in Woman's World, First for Women, The Huffington Post, and more. She is the publisher of the popular health e-newsletter World's Healthiest News and is a regular blogger for HealthySurvivalist.com, Care2.com, and WorldsHealthiestDiet.com and is the author of numerous bestsellers including 60 Seconds to Slim and The Ultimate pH Solution.
Most helpful customer reviews
13 of 13 people found the following review helpful.
This is a very good book.
By Virginia
This is a detailed, well researched study of natural sources for helping arthritis sufferers. It is very thorough, covering diet, herbs and vitamins, exercise, natural pain relieving methods, ( i.e. acupuncture and more).
After reading it on kindle I decided to purchase a hard copy to refer to some information more readily. So, I recommend this book to arthritis sufferers who want to stop taking medication and pain relievers that in the end do not cure, but even do even more damage to the body than the disease.
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